A Unit of Health & Education Society (Regd.)

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  • Recognized Under Sec. 2(f) of UGC Act 1956,
  • Approved by AICTE, Ministry of Education, Govt. of India,
  • Affiliated to Guru Gobind Singh Indraprastha University.

HAPPINESS CLUB

Established under the norms of All India Council for Technical Education (AICTE)

BACKGROUND & NEED

As we leave the COVID-19 pandemic behind, it is important to address the post-COVID stress build-up among the students and youth. India is ranked 136th among 146 countries as per UN World Happiness Report; As per National Crime Records Bureau (NCRB), India recorded 12,526 suicides by students in 2021. It has sharply risen by 21.19 % since 2019.Intelligence Quotient (IQ) and Emotional Quotient (EQ) are two important pillars of happiness. It has been observed that being academically strong is just not enough for a student. In addition to a student’s grades, employers also focus on high IQ and EQ of its candidates. Good academic score can only help a student secure a good job. To maintain the job while maintaining low stress levels, both IQ and EQ are essential factors.

To augment the same, All India Council for Technical Education (AICTE) launched the Your One Life (YOL) mobile application on 20th December 2021, To strengthen the Social and Emotional Learning (SEL) of its students, The YOL application is a step towards inculcating value-based education by promoting happiness among students. YOL measures the Happiness Index (HI) of its users by assessing IQ and EQ factors.
 
“Happy students will contribute to nation building as good citizens”
“Happiness is the measure of fulfilment of desires and expectations from life..both; as we desire and what is desired of us.” WE CRACKED THE CODE FOR YOU.

HAPPINESS

The quest in life is all about cheese or happiness. Chase for happiness begins with dreams and desires. Desire comes in various flavors, shapes and sizes and at times even without dimensions or forms. Desires if not managed well, can lead to one of the two metaphorical states of either Anorexia or Bulimia. Anorexia is an eating disorder characterized by an intense fear of gaining weight leading to a massively reduced intake of food due to a distorted perception of body weight. Whereas, Bulimia is a serious, potentially life-threatening eating disorder. People with bulimia may secretly binge — eating large amounts of food with a loss of control over the eating — and then purge, trying to get rid of the extra calories in an unhealthy way.
Desires are the building blocks for our existence and the basis of human life. “We either have poor desires or have desires that make us feel poor. The solution is that even as they tend to lose their breath over issues, they are unwilling to die. It must make them wonder and realize that the pulsing of life itself must be allowed to overwhelm their problems and not the other way around” The challenge to happiness is not only from what you desire and don’t achieve, it is also from what others desire from you and don’t derive. In life, we don’t acknowledge or are not in gratitude for what we have. We become unfeeling of our own life force in our bid to chase the next deals, in our hyperactivity without wanting to fail or fall. In that process we dissociate from the dots behind us. The pursuit of happiness does not guarantee the experience of happiness. One must celebrate each moment, rather than chase the next moment.Individual happiness is a precursor to energized working and success. It is inversely related to the time spent looking for it.
 

MOTIF OF HAPPINESS

 
  1. To inspire the ‘soldier within’ to uncover, discover and recover happiness from all that exists around us.
  2. It’s about the soldier and you.
  3. It has three colors that denote three dimensions of the universe.
  4. It has four doors which enable permeation, and ventilation of thoughts and energies pointing to how our opinions can be self-limiting.
  5. It has inspiration from the five basic elements of nature that remain in a concert or a state of flirt with the five senses that we human beings are bestowed with.
  6. It has six wavy postal lines denoting six servants that enable and empower the user to achieve their dreams as it deals with life in six dimensions or 6 sigma from which you will see your life will emerge.
 

THE 6 SIGMA HAPPINESS

 
  1. The universe has clues hidden only in 6 dimensions. The 6 produce all the logic and all the knowledge available. The 6 are: What, Where, Who, When, Why and How. ( a ‘which’ is also a ‘what’)
  2. These six questions can either be an excuse or an exercise for our happiness or unhappiness.
  3. Just as the earth revolves around the sun and rotates on its axis. Those six questions will help you set up and calibrate your axis
 

CIRCLE OF HAPPINESS

 
  1. Happiness lies equally between heart and mind, spread equally across 6 heart-full and 6 mindful aspects of our lives.
  2. The six heart-full aspects include Conscience, Ambitions & Dreams, Dilemmas, Inhibitions, Commitments and Confessions. The six mindful aspects include Health & Fitness, Wallet & Assets, Family & Pets, Friends & Music, Travel & Entertainment and Documents.
  3. Each of these 12 aspects must bear equal load of our lives, much like the spokes of a wheel. Failing which it would be an uneven ride.
  4. There are 6 primal progenitors of the universe and all that we know of it or in it. These are ‘what’, the ‘when’, the ‘where’, the ‘why’, the ‘how’ and the ‘who’.
  5. Ordinary muscles grow with ordinary walks. No one grows a muscle without a work out. You go on and calibrate your desires and celebrate your life. This may require a periodic work out, so enjoy discovering, uncovering and recovering YourOneLife!
 
Reference No.
Subject
PDF
F No 1-29/CM/AlCTE/2021
HAPPINESS RANKING & LINKS: YOL-YourOneLife
F. No/AICTE / P & AP / Misc. / April / 2022; 08.04.2022
Universal Human Value & Happiness Matrix Scheme
CHAMP Program
The Happiness Matrix Scheme Campus Happiness Ambassador

HAPPINESS EVANGELIST

No.
Name
Designation
From
To
PDF
Dr. Rubeena Bano  
Assistant Professor
 
Ms. Himani Chaudhary  
Assistant Professor
23-05-2023  
Ms. Navya Singh  
Assistant Professor
31-03-2023  
22-05-2023
Ms. Neha Gupta  
Assistant Professor
15-07-2022  
30-03-2023
Dr. Ruchi Srivastava,  
Associate Professor
03-12-2021  
14-07-2022

VOLUNTEERS

No.
CONTENTS PDF
List of Volunteers Session: 2023-24
List of Volunteers Session: 2022-23
List of Volunteers Session: 2021-22

COMMITTEE

No.
NOTICES WEF PDF
COMMITTEE 2023-24 10-02-2024
COMMITTEE 2022-23 10-10-2022
COMMITTEE 2021-22 10-01-2021

Minutes Of Meeting

No.
CONTENTS PDF
MOM 2023-24
MOM 2022-23
MOM 2021-22

OBJECTIVES

The Happiness Club envisages the following four objectives:
  1. E1: ‘PROVOKE’ the thought “How much do we need and what for?” among students.
  2. E2: ‘INVOKE’ gratitude and flexibility in opinions among learners.
  3. E3: ‘EVOKE’ curiosity to replace anxiety among students
  4. E4: Achieve ‘BESPOKE’ happiness using both mindful and heart-full activities
AICTE- 6 σ of Happiness
PDF
E-1 CODE / BESPOKE
Economics of progress
Smokes & Mirrors
Pleasure Vs. Happiness
The slicing of our minds
The happiness excuses
The 4 Strokes
Summing up: Provoke
E-2 CODE / BESPOKE
Ikigai & Mojo
Huh 2 Ah 2 Aha 2 Haha!
Happiness: VR & AI
Happiness.inc. & Bus.org
How trade frames happiness
Story One: Pay the exorcist
Story two: The emperor’s new clothes
Summing up:
E-3 CODE / BESPOKE
Desires Discount
Happiness
Curiosity Vs Anxiety
Desires and Delusions
No’ Where to Now’ Here to No’ Where
Wow! Vs Why?
The 6 Sigma Happiness
The MOJO of happiness
Summing up
E-4 CODE / BESPOKE
A quick recap
Happiness
Happiness Finale
The 6 silver bullets
Ikigai and happiness
The Cycle of happiness
The Circle of happiness
Your Happiness mantra
AICTE – SIX-SIGMA OF HAPPINESS
# Six-Sigma of Happiness issued by All India Council of Technical Education, New Delhi: distributed through Welcome Fresher’s Kit

CONTACT & LINKAGES

No.
Contact
Link
YOL app webpage
AICTE- Six Sigma Happiness Video Link
TIAS Student’s Welfare is responsible for promotion of student’s welfare schemes among students of TIAS
Reach us on: yogi@yol.one
or +919958585370
or Panchvati, Dharamsala: 176057 India

DOWNLOADS

No.
CONTENTS
DOWNLOAD/ PDF
Logo
Letterhead
Poster
Android APP
IOS APP For Registrations
Flyers
Forms
Sample Certificate

AWARD & CERTIFICATES

No.
Content
PDF
National Happiness Unicorn Awards 2022
Establishment Certificate
  • Webpage Incharge : Dr. Rubeena Bano
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