Fit India Youth Club
- FIT INDIA YOUTH CLUB
- PO-CMTE-MOM-VOL
- COMPOSITION
- CONTACT & LINKAGES
- CALENDAR - CAMPAIGNS
- ACTIVITY REPORTS
- E-MAIL REPORTS
- DOWNLOADS
- PHOTO GALLERY
- SOCIAL MEDIA
- AWARD & ACCOLADES
Introduction
University Grant Commission vide D.O.No.F.1-54/2019 (Website / Fit lndia) Dated 23rd August 2019 initiated to give much-needed impetus to physical fitness and health of citizens of India, Hon’ble Prime Minister of India launched the ‘Fit India Movement’ which envisages the initiative of launching the ‘Fit India Movement’ on 29th August 2019 from Indira Gandhi Indoor Stadium, New Delhi. ‘Fit India’ is a movement to take the nation forward on the path of fitness and wellness and it provides a unique and exciting opportunity to work towards a healthier India.
Institutions within the purview of AICTE pursuing technical education, who are future of the country and should be physically and mentally fit. It is essential that a culture of physical fitness and good health is created within all students, teachers and non-teaching staff etc., so that our campus vibrate with healthy and energetic people, full of enthusiasm for learning, Accordingly Tecnia Institute of Advanced Studies follows ‘Fit India Campaign’ and made well-meaning efforts for the health and well-being of their students, teachers, staff and officials to achieve physical fitness, mental strength and emotional equanimity by promoting activities to promote the ‘Fit India Movement‘:
- Fitness Pledge: Encourage students, teachers, staff and officials to take the Fitness Pledge, administered by the Hon’ble Prime Minister.
- Every person should attempt to walk 10,000 steps and follow it up in his/her daily routine.
- Short video clips of the activities in campus on Tecnia TV may be made.
- Prepare and implement an Institutional Fitness Plan, incorporating sport/exercise/physical activities for fitness into the daily routine for everybody to adopt and practice.
- To spread the culture of physical fitness in the campus publicize the fitness action plan on official website and Notice Boards of Institute and upload the same on UGC’s Fit India Movement Portal, University Activity Monitoring Portal of UGC (https://ugc.ac.in/uamp/)
PROGRAMME OFFICER’S
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COMMITTEE
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Minutes Of Meeting
Fit India Youth Club (COMPOSITION)
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NODAL OFFICER’s
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ACTIVITIES CAMPAIGNS
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ACTIVITIES REPORTS
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Sr. No. |
Execution Date |
Theme |
Activity |
OBE Values |
Report |
1. | 01.10.2021 | Healthy Diet For Healthy Life | Fitness Quiz | ||
2. | 02.10.2021 | Healthy Diet For Healthy Life | Fit India Freedom Run 2.0 | ||
3. | 09.10.2021 | Healthy Diet For Healthy Life | Encouraging people to get together to do Meditation | ||
4. | 16.10.2021 | Healthy Diet For Healthy Life | Intra Institute Sports Competition: Indoor Game (Chess, Carom) | ||
5. | 23.10.2021 | Healthy Diet For Healthy Life | Every month |
Sr. No. |
Execution Date |
Theme |
Activity |
OBE Values |
Report |
1. | 11.11.2021 | Hygiene and Cleanliness | Talk by specialist | ||
2. | 13.11.2021 | Hygiene and Cleanliness | Encouraging people to get together to do Aerobics | ||
3. | 27.11.2021 | Hygiene and Cleanliness | Every month | ||
4. | 30.11.2021 | Hygiene and Cleanliness | Intra Institute Sports Competition: Indoor Game (Chess, Carom) |
Sr. No. |
Execution Date |
Theme |
Activity |
OBE Values |
Report |
1. | 06.12.2021 | The Perils of Smoking, Drugs and Alcohol | Encouraging people to get together to do exercise | ||
2. | 14.12.2021 | The Perils of Smoking, Drugs and Alcohol | Fitness Quiz | ||
3. | 18.12.2021 | The Perils of Smoking, Drugs and Alcohol | Intra Institute Sports Competition: Indoor Game (Chess, Carom) | ||
4. | 24.12.2021 | The Perils of Smoking, Drugs and Alcohol | Every month |
Sr. No. |
Execution Date |
Theme |
Activity |
OBE Values |
Report |
1. | 01.01.2022 | Physical Activity: Key Ingredient of Fitness | Fitness Quiz | ||
2. | 08.01.2022 | Physical Activity: Key Ingredient of Fitness | Encouraging people to get together to do yoga | ||
3. | 15.01.2022 | Physical Activity: Key Ingredient of Fitness | Intra Institute Sports Competition: Indoor Game (Chess, Carom) | ||
4. | 22.01.2022 | Physical Activity: Key Ingredient of Fitness | Every month | ||
5. | 29.01.2022 | Supporting Mental Health | Talk by Mental Health Specialist |
Sr. No. |
Execution Date |
Theme |
Activity |
OBE Values |
Report |
1. | 05.02.2022 | Supporting Mental Health | Encouraging people to get together to run on regular basis | ||
2. | 05.02.2022 | – | Patriotic Run 2022 | ||
3. | 19.02.2022 | Supporting Mental Health | Intra Institute Sports Competition: Indoor Game (Chess, Carom) | ||
4. | 26.02.2022 | Supporting Mental Health | Every month |
Sr. No. |
Execution Date |
Theme |
Activity |
OBE Values |
Report |
1. | 05.03.2022 | Sleep Well to Stay Fit | How to Handle the Stress | ||
2. | 12.03.2022 | Sleep Well to Stay Fit | Fitness Quiz | ||
3. | 15.03.2022 | Sleep Well to Stay Fit | Encouraging people to get together to meditation on Regular Basis | ||
4. | 26.03.2022 | Sleep Well to Stay Fit | Intra Institute Sports Competition: Indoor Game (Chess, Arm Wrestling, Table Tennis) | ||
5. | 26.03.2022 | Sleep Well to Stay Fit | Every month | ||
6. | 28.03.2022 | Sleep Well to Stay Fit | Regular Health check up |
Sr. No. |
Execution Date |
Theme |
Activity |
OBE Values |
Report |
1. | 02.04.2022 | Supporting Mental Health | Fitness Quiz | ||
2. | 12.04.2022 | Supporting Mental Health | Intra Institute Sports Competition(Outdoor Event: Cricket) | ||
2. | 23.04.2022 | Supporting Mental Health | Encouraging people to get together to CrossFit on regular basis | ||
3. | 30.04.2022 | Supporting Mental Health | Intra Institute Sports Competition: Indoor Game (Chess, Carom) | ||
4. | 30.04.2022 | Supporting Mental Health | Every month |
Sr. No. |
Execution Date |
Theme |
Activity |
OBE Values |
Report |
1. | 14.05.2022 | The Perils of Smoking, Drugs and Alcohol | Walk India- The Need for Healthy Mind and Body | ||
2. | 21.05.2022 | The Perils of Smoking, Drugs and Alcohol | Intra Institute Sports Competition: Indoor Games (Table Tennis, Arm Wrestling) | ||
3. | 28.05.2022 | The Perils of Smoking, Drugs and Alcohol | Every month | ||
4. | 28.05.2022 | The Perils of Smoking, Drugs and Alcohol | Fitness Quiz |
Sr. No. |
Execution Date |
Theme |
Activity |
OBE Values |
Report |
1. | 03.06.2022 | Session by Yoga Instructor | Fitness Quiz | ||
2. | 11.06.2022 | Yoga and Meditation: Looking Inwards for Mental Peace | Encouraging people to get together to cycling on regular basis | ||
3. | 18.06.2022 | Yoga and Meditation: Looking Inwards for Mental Peace | Every month | ||
4. | 25.06.2022 | Yoga and Meditation: Looking Inwards for Mental Peace | Intra Institute Sports Competition: Indoor Game (Chess, Carom) |
Sr. No. |
Execution Date |
Theme |
Activity |
OBE Values |
Report |
1. | 02.07.2022 | Physical Activity: Key Ingredient of Fitness | Fitness Quiz | ||
2. | 09.07.2022 | Physical Activity: Key Ingredient of Fitness | Encouraging people to get together to do Cardio Workout | ||
3. | 15.07.2022 | Physical Activity: Key Ingredient of Fitness | Intra Institute Sports Competition: Indoor Game (Chess, Carom) | ||
4. | 23.07.2022 | Physical Activity: Key Ingredient of Fitness | Every month |
Sr. No. |
Execution Date |
Theme |
Activity |
OBE Values |
Report |
1. | 01.09.2020 | Life Style Disease | Fitness Quiz | ||
2. | 12.09.2020 | Life Style Disease | Intra Institute Sports Competition: Indoor Game (Chess, Ludo -Fitness Sporting Activity) | ||
3. | 26.09.2020-29.09.2020 | Life Style Disease | FlT lndia Freedom Run under the aegis of FIT India Movement |
Sr. No. |
Execution Date |
Theme |
Activity |
OBE Values |
Report |
1. | 06.02.2021 | Physical Activity: Key Ingredient of Fitness | Fitness Quiz | ||
2. | 09.02.2021 | Physical Activity: Key Ingredient of Fitness | Indoor Game (Chess, Carom) -Fitness Sporting Activity | ||
3. | 13.02.2021 | Supporting Mental Health | Indoor Game (Chess, Carom) -Fitness Sporting Activity |
Sr. No. |
Execution Date |
Theme |
Activity |
OBE Values |
Report |
1. | 03.05.2021 | The Perils of Smoking, Drugs and Alcohol | Fitness Quiz | ||
2. | 15.05.2021 | The Perils of Smoking, Drugs and Alcohol | Intra Institute Sports Competition: Indoor Game (Chess, Carom) | ||
3. | 22.05.2021 | The Perils of Smoking, Drugs and Alcohol | Every Month Meeting |
Sr. No. |
Execution Date |
Theme |
Activity |
OBE Values |
Report |
1. | 07.07.2021 | Physical Activity: Key Ingredient of Fitness | Quiz Participation of Tokyo Olympics | ||
2. | 17.07.2021 | Physical Activity: Key Ingredient of Fitness | Fitness Quiz | ||
3. | 24.07.2021 | Physical Activity: Key Ingredient of Fitness | Intra Institute Sports Competition: Indoor Game (Chess, Carom) |
ACTIVITIES REPORTS
S.No | Description of Event/Activity | Month/Day/ Location | Learning Outcomes | Values | 2022-23 |
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1. | Tecnia Institute of Advanced Studies has established Fit India Youth Club for the session 2022-23. The club has 20 members which consists of students, and faculty members. Moreover, they will work to achieve the objective of the club i.e., they will be held responsible for the organization of the fitness activity, sports events and sensitize people, society about adopting healthy lifestyle. Moreover, members of the club will meet once in a month to review their plan and achievement. |
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The FIYC will lead much of the Fitness activities in the institution and help in creating an affinity with the paired state. | Discipline, sportsmanship, comradeship, leadership and unitedness. | |
2. | Aazadi Ka Amrit Mahaotsav (Quiz Competition) |
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To promote active learning and provide motivational impetus. Also enhance meaningful knowledge retention by igniting interest and placing theoretical subjects in a real-world perspective. | Motivation and enhance learning is established beyond doubt. Builds confidence and improve speaking skills. Support mental health and enhance the feeling of patriotism. | |
3. | Sports Competition (Chess & Carrom) Theme: Healthy India. |
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Offline Session to enhance the tactical and decision-making skills on the basis of tactics involved in playing the games. | Decrease Stress and Increase Happiness. Indoor Games helps in Socializing. | |
4. | Intra Institute Sports Competition (Table Tennis & Badminton) Theme: Healthy Body Keeps Healthy Mind |
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Offline event to involve the participation of the students in the games and promote sportsmanship. | Provide a possibility to socialize with buddies and other people. | |
5. | Intra Institute Sports Competition (Cricket) Theme: Unity is Strength. |
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Offline Session to improve the physical strength of the students. | To enhance the spirit of discipline and sportsmanship among students. | |
6. | Meditation for peaceful life Theme: Healthy mind for Healthy Life. |
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Offline Session To make students to perform the various types of meditation practices. | To generalize the peace of mind and body. | |
7. | Sports Meet – 2022 Theme: Fit India |
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To give maximum participation of the students in Sports meet-2022. | Encourage healthy lifestyle and encouraging them by giving them an opportunity to learn more. | |
8. | Regular Health Check-up Theme: The Perils of Smoking, Drugs and Alcohol |
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To conduct a session and establish health checkup campaign. | Balance and self-analysis with general awareness. | |
9. | Intra Institute Sports Competition (Volley Ball) Theme: Skillful Playing makes you win. |
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Offline (TIAS Building & Nearby District Park) to involve the students in a game and promote sportsmanship and skillful techniques. | Playing outside is the best source of gaining vitamin D and also increase strength to the students. | |
10. | Marathon Theme: Run for Fitness |
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Society Run To promote Good Habits for healthy Lifestyle. | During the day of the race, majority of people lined the streets to cheer everybody on. This was extremely motivating. | |
11. | Intra Institute Sports Competition (Table Tennis & Badminton) Theme: Healthy Body Keeps Healthy Mind |
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To involve the participation of the students in the games and promote sportsmanship. | Builds confidence, coordination, communication, creativity and social relations. | |
12. | Intra Institute Sports Competition (Arm Wrestling) Theme: Strong is strength |
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Offline Session to improve the physical strength of the students. | Overall development and self-analyzation for increasing the strength and stamina. Encourage healthy habits and sportsmanship. | |
13. | Intra Institute Sports Competition (Cricket) |
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Lead to development of physical and mental skills and to encourage the communication stability among them. | Physical development, boost their creativity, can help them acquire social skills. | |
14. | Talk by Specialist Theme: Sleep well to stay fit |
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Offline Expert Session To deliver a session to generate awareness among students regarding healthy sleep and sleeping disorder. | Encourage good habits, improved alertness, attention, concentration, creativity, decision-making, endurance, focus, learning ability, mood, reaction & recovery times, stamina, working memory, and more | |
15. | Sports Competition (Chess & Carrom) Theme: Healthy India |
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Offline Session to enhance the tactical and decision-making skills on the basis of tactics involved in playing the games. | Decrease Stress and Increase Happiness. Indoor Games helps in Socializing. | |
16. | Intra Institute Sports Competition (Football) Theme: Unity is Strength. |
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Offline Session to improve the physical strength of the students. | To enhance the spirit of discipline and sportsmanship among students. | |
17. | Intra Institute Sports Competition (Tug Of War) Theme: Skillful playing makes you win |
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Offline to involve the students in a game and promote sportsmanship and skillful techniques. | Builds confidence, coordination, communication, creativity and social relations. | |
18. | Sports Meet – 2023 Theme: Fit India to give maximum participation of the students in Sports meet- 2022. |
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Sports to promote the sports culture in the college by organizing several indoor and outdoor sports events. | Encourage healthy lifestyle and encouraging them by giving them an opportunity to learn more. |
Sr. No. |
Execution Date |
Theme |
Activity |
OBE Values |
Report |
1. | 01.10.2021 | Healthy Diet For Healthy Life | Fitness Quiz | ||
2. | 02.10.2021 | Healthy Diet For Healthy Life | Fit India Freedom Run 2.0 | ||
3. | 09.10.2021 | Healthy Diet For Healthy Life | Encouraging people to get together to do Meditation | ||
4. | 16.10.2021 | Healthy Diet For Healthy Life | Intra Institute Sports Competition: Indoor Game (Chess, Carom) | ||
5. | 23.10.2021 | Healthy Diet For Healthy Life | Every month |
Sr. No. |
Execution Date |
Theme |
Activity |
OBE Values |
Report |
1. | 11.11.2021 | Hygiene and Cleanliness | Talk by specialist | ||
2. | 13.11.2021 | Hygiene and Cleanliness | Encouraging people to get together to do Aerobics | ||
3. | 27.11.2021 | Hygiene and Cleanliness | Every month | ||
4. | 30.11.2021 | Hygiene and Cleanliness | Intra Institute Sports Competition: Indoor Game (Chess, Carom) |
Sr. No. |
Execution Date |
Theme |
Activity |
OBE Values |
Report |
1. | 06.12.2021 | The Perils of Smoking, Drugs and Alcohol | Encouraging people to get together to do exercise | ||
2. | 14.12.2021 | The Perils of Smoking, Drugs and Alcohol | Fitness Quiz | ||
3. | 18.12.2021 | The Perils of Smoking, Drugs and Alcohol | Intra Institute Sports Competition: Indoor Game (Chess, Carom) | ||
4. | 24.12.2021 | The Perils of Smoking, Drugs and Alcohol | Every month |
Sr. No. |
Execution Date |
Theme |
Activity |
OBE Values |
Report |
1. | 01.01.2022 | Physical Activity: Key Ingredient of Fitness | Fitness Quiz | ||
2. | 08.01.2022 | Physical Activity: Key Ingredient of Fitness | Encouraging people to get together to do yoga | ||
3. | 15.01.2022 | Physical Activity: Key Ingredient of Fitness | Intra Institute Sports Competition: Indoor Game (Chess, Carom) | ||
4. | 22.01.2022 | Physical Activity: Key Ingredient of Fitness | Every month | ||
5. | 29.01.2022 | Supporting Mental Health | Talk by Mental Health Specialist |
Sr. No. |
Execution Date |
Theme |
Activity |
OBE Values |
Report |
1. | 05.02.2022 | Supporting Mental Health | Encouraging people to get together to run on regular basis | ||
2. | 05.02.2022 | – | Patriotic Run 2022 | ||
3. | 19.02.2022 | Supporting Mental Health | Intra Institute Sports Competition: Indoor Game (Chess, Carom) | ||
4. | 26.02.2022 | Supporting Mental Health | Every month |
Sr. No. |
Execution Date |
Theme |
Activity |
OBE Values |
Report |
1. | 05.03.2022 | Sleep Well to Stay Fit | How to Handle the Stress | ||
2. | 12.03.2022 | Sleep Well to Stay Fit | Fitness Quiz | ||
3. | 15.03.2022 | Sleep Well to Stay Fit | Encouraging people to get together to meditation on Regular Basis | ||
4. | 26.03.2022 | Sleep Well to Stay Fit | Intra Institute Sports Competition: Indoor Game (Chess, Arm Wrestling, Table Tennis) | ||
5. | 26.03.2022 | Sleep Well to Stay Fit | Every month | ||
6. | 28.03.2022 | Sleep Well to Stay Fit | Regular Health check up |
Sr. No. |
Execution Date |
Theme |
Activity |
OBE Values |
Report |
1. | 02.04.2022 | Supporting Mental Health | Fitness Quiz | ||
2. | 12.04.2022 | Supporting Mental Health | Intra Institute Sports Competition(Outdoor Event: Cricket) | ||
2. | 23.04.2022 | Supporting Mental Health | Encouraging people to get together to CrossFit on regular basis | ||
3. | 30.04.2022 | Supporting Mental Health | Intra Institute Sports Competition: Indoor Game (Chess, Carom) | ||
4. | 30.04.2022 | Supporting Mental Health | Every month |
Sr. No. |
Execution Date |
Theme |
Activity |
OBE Values |
Report |
1. | 14.05.2022 | The Perils of Smoking, Drugs and Alcohol | Walk India- The Need for Healthy Mind and Body | ||
2. | 21.05.2022 | The Perils of Smoking, Drugs and Alcohol | Intra Institute Sports Competition: Indoor Games (Table Tennis, Arm Wrestling) | ||
3. | 28.05.2022 | The Perils of Smoking, Drugs and Alcohol | Every month | ||
4. | 28.05.2022 | The Perils of Smoking, Drugs and Alcohol | Fitness Quiz |
Sr. No. |
Execution Date |
Theme |
Activity |
OBE Values |
Report |
1. | 03.06.2022 | Session by Yoga Instructor | Fitness Quiz | ||
2. | 11.06.2022 | Yoga and Meditation: Looking Inwards for Mental Peace | Encouraging people to get together to cycling on regular basis | ||
3. | 18.06.2022 | Yoga and Meditation: Looking Inwards for Mental Peace | Every month | ||
4. | 25.06.2022 | Yoga and Meditation: Looking Inwards for Mental Peace | Intra Institute Sports Competition: Indoor Game (Chess, Carom) |
Sr. No. |
Execution Date |
Theme |
Activity |
OBE Values |
Report |
1. | 02.07.2022 | Physical Activity: Key Ingredient of Fitness | Fitness Quiz | ||
2. | 09.07.2022 | Physical Activity: Key Ingredient of Fitness | Encouraging people to get together to do Cardio Workout | ||
3. | 15.07.2022 | Physical Activity: Key Ingredient of Fitness | Intra Institute Sports Competition: Indoor Game (Chess, Carom) | ||
4. | 23.07.2022 | Physical Activity: Key Ingredient of Fitness | Every month |
Sr. No. |
Execution Date |
Theme |
Activity |
OBE Values |
Report |
1. | 01.09.2020 | Life Style Disease | Fitness Quiz | ||
2. | 12.09.2020 | Life Style Disease | Intra Institute Sports Competition: Indoor Game (Chess, Ludo -Fitness Sporting Activity) | ||
3. | 26.09.2020-29.09.2020 | Life Style Disease | FlT lndia Freedom Run under the aegis of FIT India Movement |
Sr. No. |
Execution Date |
Theme |
Activity |
OBE Values |
Report |
1. | 06.02.2021 | Physical Activity: Key Ingredient of Fitness | Fitness Quiz | ||
2. | 09.02.2021 | Physical Activity: Key Ingredient of Fitness | Indoor Game (Chess, Carom) -Fitness Sporting Activity | ||
3. | 13.02.2021 | Supporting Mental Health | Indoor Game (Chess, Carom) -Fitness Sporting Activity |
Sr. No. |
Execution Date |
Theme |
Activity |
OBE Values |
Report |
1. | 03.05.2021 | The Perils of Smoking, Drugs and Alcohol | Fitness Quiz | ||
2. | 15.05.2021 | The Perils of Smoking, Drugs and Alcohol | Intra Institute Sports Competition: Indoor Game (Chess, Carom) | ||
3. | 22.05.2021 | The Perils of Smoking, Drugs and Alcohol | Every Month Meeting |
Sr. No. |
Execution Date |
Theme |
Activity |
OBE Values |
Report |
1. | 07.07.2021 | Physical Activity: Key Ingredient of Fitness | Quiz Participation of Tokyo Olympics | ||
2. | 17.07.2021 | Physical Activity: Key Ingredient of Fitness | Fitness Quiz | ||
3. | 24.07.2021 | Physical Activity: Key Ingredient of Fitness | Intra Institute Sports Competition: Indoor Game (Chess, Carom) |
E-Mail REPORTS
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FIT India photo gallery
AWARD & ACCOLADES
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- Webpage Incharge : Mr. Deepak Prasad
SOCIAL MEDIA Connect with US